Yoga In The Park
STARTING ON 1st FEBRUARY 2023
Daily Yoga classes, free of charge, for our amazing community!
Everyday, from 8am to 9am at Laguna Park. Kick start your day with our fantastic yoga instructors, Kru Am and Kru Mike that will ensure you start your day feeling energized and relaxed!
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Check the schedule below, choose your class and…enjoy!
* Bring your own mat and towel
Every day 08:00 -09.00 am
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Monday - Mike Vinyasa
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Tuesday - Am Gentle Flow
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Wednesday - Am Yin Yang
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Thursday - Mike Hatha
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Friday - Mike Vinyasa
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Saturday - Am Morning Flow
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Sunday - Am Gentle Flow
Meet The Teachers
Mike
Yoga teacher and athlete, Mike has been practicing Yoga for over 9 years, complementing his trainings with a sense of well-being. He has completed a Hatha-Vinyasa 200 hrs, a Hot Yoga 200 hrs RYS and he's expert in Pilates Methodology and Core work.
Am
She has been practicing yoga for over 12 years and completed an Ashtanga Vinyasa 200 hrs YTT and other 200 hrs in Hot Yoga YTT. Her style of teaching is a combination of spiritual and physical. Elements of Vinyasa Flow and Yin Yang stretch, a focus on breathing and meditation together with Vinyasa flow movements.
English 
Thai